How to Succeed in Drug Rehab Programs

Studies showed that the intensity of a program, as in counseling and detox, was directly proportional to its success. To have a high chance of a full recovery, it’s necessary for addicts to stay with their program for at least three months usually, because it means that there is longer for counseling, etc.

Stress Management in Addiction Recovery

Stress management is an essential skill for anyone in addiction recovery to learn. Most treatment programs offer some form of education or counseling regarding how to effectively manage the stress that inevitably happens in one’s daily life, and this is with good reason. Succumbing to stressful situations is one of the most common causes of …